Rydym yn herio trigolion Ceredigion i gerdded 10 miliwn o gamau ym mis Medi ac mae angen eich help arnom i gyrraedd y nod!
We are challenging Ceredigion residentsto walk 10 million steps in September and we need your help to acheive this!
Ymunwch â ni i gael eich cymell drwy roi gwybod am eich camau wythnosol.
Join us and get motivated this Septemebr by reporting your weekly steps.