Trywydd Iach - Outdoor health
Outdoor Wellbeing Activities
About
Outdoor Wellbeing Activities
Trywydd Iach-Outdoor Health is a project run by ecodyfi & Coed Lleol (Small Woods Wales) in partnership.
We offer free outdoor activities for people who want to improve their mental and/or physical health, and for people who are feeling socially isolated. Our groups are kept small and are a supportive environment, led by trained proffessionals. We offer different activities across the Dyfi Biosphere such as; weekly walking groups, woodland wellbeing programmes, gardening sessions, yoga/qi...