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Trywydd Iach - Outdoor health

Outdoor Wellbeing Activities

Trywydd Iach - Outdoor health

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Outdoor Wellbeing Activities

Trywydd Iach-Outdoor Health is a project run by ecodyfi & Coed Lleol (Small Woods Wales) in partnership.

We offer free outdoor activities for people who want to improve their mental and/or physical health, and for people who are feeling socially isolated. Our groups are kept small and are a supportive environment, led by trained proffessionals. We offer different activities across the Dyfi Biosphere such as; weekly walking groups, woodland wellbeing programmes, gardening sessions, yoga/qi gong and spending time with animals. 

To book on to our project, please contact our social prescribing project officer on: 07546909050/ [email protected]

Trywydd Iach-Outdoor Health is a project run by ecodyfi & Coed Lleol (Small Woods Wales) in partnership. We offer free outdoor activities for people who want to improve their mental and/or physical health, and for people who are feeling socially isolated. Our groups are kept small and are a supportive environment, led by trained proffessionals. We offer different activities across the Dyfi Biosphere such as; weekly walking groups, woodland wellbeing programmes, gardening sessions, yoga/qi...

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