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Fitter and healthier with Laureen

Exercise professional helping others become fitter and healthier. Keep active, stay well, be happy

Fitter and healthier with Laureen

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Exercise professional helping others become fitter and healthier. Keep active, stay well, be happy

Fitter and Healthier with LAUREEN

Improvement comes one step at a time. Sometimes we fall off and sometimes we need a helping hand, but if we keep going we will get to where we want to be.

Fitter and Healthier with LAUREEN is a place for people who are ready to make a commitment to their health and fitness regardless of any health condition or limitation, to share ideas and give encouragement to one another.
 
A timetable of varied live classes, some seated some standing, are delivered through zoom.

 

Fitter and Healthier with LAUREEN Improvement comes one step at a time. Sometimes we fall off and sometimes we need a helping hand, but if we keep going we will get to where we want to be. Fitter and Healthier with LAUREEN is a place for people who are ready to make a commitment to their health and fitness regardless of any health condition or limitation, to share ideas and give encouragement to one another.   A timetable of varied live classes, some seated some standing, are delivered...

Fitter and healthier with Laureen has been a valued Connect Ceredigion member for 4 years.

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