Fitter and healthier with Laureen
Exercise professional helping others become fitter and healthier. Keep active, stay well, be happy
About
Exercise professional helping others become fitter and healthier. Keep active, stay well, be happy
Fitter and Healthier with LAUREEN
Improvement comes one step at a time. Sometimes we fall off and sometimes we need a helping hand, but if we keep going we will get to where we want to be.
Fitter and Healthier with LAUREEN is a place for people who are ready to make a commitment to their health and fitness regardless of any health condition or limitation, to share ideas and give encouragement to one another.
A timetable of varied live classes, some seated some standing, are delivered...