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Connect to Kindness Ceredigion

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Kindness in the Workplace

How kind is your workplace? There are remarkable benefits to kindness at work. Research has found that kindness encourages increased health and emotional well-being in the workplace.

Being kind at work allows the team to be more satisfied with their jobs and it can set off a morale-boosting wave throughout an organisation, it is scientifically proven that generosity and kindness propagates and spreads.

The Science

Increases energy levels

Acts of kindness release a hormone called seotonin which generates a feeling of calmness and can even boost self-esteem.

Increases positivity

Kindness also encourages the release of oxytocin which encourages optimism, lowers blood pressure, and promotes cardiovascular health.

Increases well-being

When you are kind, serotonin is released into your system. Serotonin is the 'feel-good' chemical in our brain that generate happiness.

Our Kindness Commitment

Download a free and very handy PDF guide on embedding Kindness in your workplace:

our_kindness_commitment.pdf

Added 9-06-2022 by Claire Stevens
  Sign in to download

cefnogi_caredigrwydd.pdf

Added 9-06-2022 by Claire Stevens
  Sign in to download
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