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Listing

Free Chair Tai Chi and Qigong for older people. Gentle exercise to improve flexibility and wellbeing

Posted by
HC
Headway Ceredigion
on 18th February 2026

359 days remaining

Listing

Location
St Paul's Hall, Aberystwyth
Neighbourhood
  • Aberystwyth
Accessibility
  • Free
  • Ground floor
  • Indoors
  • Wheelchair access
Interest
  • Wellbeing

Keep active with chair based gentle movement and breathing. This is specifically for older people. 

Initially four sessions on Fridays 2-3pm.

 

Accessing Free Chair Tai Chi and Qigong for older people. Gentle exercise to improve flexibility and wellbeing

Available to
These initial sessions are for older people who would like a gentle activity
Referral needed?
No

Location

St Paul's Hall, Aberystwyth

Get directions

  • Toilet
  • Ramp

When :

Initially, five Fridays from 2-3pm in February and March

Provided by Headway Ceredigion

Contact name
lynda allison
Email address
[email protected]
Telephone
01974821301 01974821301

Provided by Headway Ceredigion



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St Paul's Hall, Aberystwyth

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