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Event

Balanced Lives at Home - Free Exercise Groups for over 60s

Added by
 
Action for Elders
on 24th March 2022
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  958 days remaining
Interest
  • Friendship
  • Wellbeing
  • Mental health
5 ways to wellbeing
  • Connect
  • Be active
Neighbourhood
  • All Ceredigion

Join our friendly online groups for excercise and wellbeing sessions.

Get fit and stay well

Get your Free excercise guide. 

Sign up to Balanced Lives at Home at:

www.actionforelders.org.uk/live-sessions/

Call us on 030 330 30132

or email: info@actionforelders.org.uk

or visit: ww.actionforelders.org.uk

 

   

Online every week

24th March 2022 GMT - 24th December 2026 GMT

Cost: Free exercise groups

Booking instructions

sign up online -www.actionforelders.org.uk/live-sessions. or call us on 030 330 30132

Provided by Rhysian Pengilley - Action for Elders

Contact name
Rhysian Pengilley
Email address
rhysian.pengilley@actionforelders.org.uk
Telephone
+443033030132

Provided by Action for Elders

Contact name
Stephanie Booth
Email address
stephanie.booth@actionforelders.org.uk
Telephone
+443033030132

Online

Website
https://www.actionforelders.org.uk/
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